What to expect from Muscle Water Aminos: the first 3, 14 and 30 days

What to expect from Muscle Water Aminos: the first 3, 14 and 30 days By Aali Qureshi, founder of Deadly Company · Published October 31, 2026 · Updated October 31, 2026 Two servings a day of Muscle Water Aminos put 32 grams of essential amino acids, 8 grams of leucine and 7 grams of creatine […]


The amino dosing myth: how a third of a dose gets sold as a full one

The amino dosing myth: how a third of a dose gets sold as a full one By Aali Qureshi, founder of Deadly Company · Published October 31, 2026 · Updated October 31, 2026 Short answer: Most amino servings are a third of a dose: the category serves 3.8–6.7g of essential amino acids against a muscle-building […]


Who is Deadly Company?

Who is Deadly Company? By Aali Qureshi, founder of Deadly Company · Published October 31, 2026 · Updated October 31, 2026 Deadly Company is you, on the days you mean it: the person becoming the deadliest version of themselves — in shape, in character, in faith — one degree at a time. It’s also the […]


Weight loss after 40: it isn’t your metabolism — it’s your muscle

Weight loss after 40: it isn’t your metabolism — it’s your muscle By Aali Qureshi, founder of Deadly Company · Published October 31, 2026 · Updated October 31, 2026 After 40, the weight arrives differently — around the middle, stubborn, unimpressed by what used to work. The standard explanation is a slowing metabolism, and the […]


How do you train, fuel, and recover like a professional athlete?

How do you train, fuel, and recover like a professional athlete? By Aali Qureshi, founder of Deadly Company · Published October 31, 2026 · Updated October 31, 2026 You do not need a professional’s staff to recover like one. What professionals actually do differently is unglamorous: they train on a schedule, they eat enough protein […]


One Year of Hidden Bars and Speakeasies Tour

One Year of Hidden Bars and Speakeasies Tour By Aali Qureshi, founder, Deadly Company Short answer: There are 34 verified hidden bars and speakeasies across Metro Detroit and Windsor, unmarked doors, bank vaults, bars inside liquor stores and barber shops, and a determined couple, or a crew of friends, can visit thirty-two of them in […]



Soy protein: complete, and dilute

Soy protein: complete, and dilute By Aali Qureshi, founder of Deadly Company · Published October 24, 2026 · Updated October 31, 2026 Short answer: A standard 25g serving of soy protein isolate contains about 9–9.5g of essential amino acids and about 2.0g of leucine on its typical published profile. Soy is genuinely complete — all […]


Pea protein: 42 grams to do a 16-gram job

Pea protein: 42 grams to do a 16-gram job By Aali Qureshi, founder of Deadly Company · Published October 24, 2026 · Updated October 31, 2026 Short answer: A typical 25g serving of pea protein contains about 9g of essential amino acids and about 2.0g of leucine, roughly 36–38% EAAs by weight, with methionine as […]


Rice and grain-blend proteins: the blend is the hiding place

Rice and grain-blend proteins: the blend is the hiding place By Aali Qureshi, founder of Deadly Company · Published October 24, 2026 · Updated October 31, 2026 Short answer: A 25g serving of rice protein contains about 8.5–9g of essential amino acids and about 2.0g of leucine, below the 2.5–3g per-feeding trigger, and rice is […]